READ THIS AND YOU WILL NEVER EAT GRAIN FED Beef AGAIN
I just finished reading ten articles on grass fed beef. The facts are amazing compared to
grain fed. Here are just a few reasons why I buy grass fed beef:
1) Lower in total fat
2) Higher in total Omega 3′s
3) Higher in vitamin E, Beta-carotine, B vitamins (Thiamine and Riboflavin), calcium,
magnesium and potassium
4) Higher in CLA
Let’s talk about the health benefits of Omega 3′s. They are considered the heart
healthy fat. People with ample amounts of Omega 3′s in their diet are less likely to have
high blood pressure, irregular heart beats and 50% less likely to have a heart attack.
Studies also show people are less likely to have depression, attention deficit disorder
and alzheimers disease. Normally people eat fish and nuts to get their omega 3′s.
Fish feed on plants rich in chloroplasts which is the same s in grass. This is where the
omega 3′s come from.
Interesting Facts about Grass Fed Beef
Grass fed beef can have the same fat as skinless chicken
If you eat the average amount of beef an American eats in a year and switch to grass fed, you will save 17,733
calories per year.
Another major benefit is the high levels of another fat called CLA (Conjugated linoleic
aid). Meat and milk from grass fed cows have the highest amount of CLA. Many new
studies are showing CLA to be one of the most potent cancer fighting foods that we can
These are just some of the reasons to switch to grass fed beef. Many stores
carry “natural beef” which is raised without hormones and anti-biotics but are still grain
fed. Please beware that you want grass fed from beginning to end. Why eat anything
We also have a ton of information about Kobe Beef on our site. Check it out to learn about that exotic and rare form of beef.
Grass Fed Beef can be found at our store The Best Food Store Online
If its not available their you can try our other source Fossil Farms today for the patties!
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